The Unmasked Blog
Truth-telling for women done playing small.
You Are a Powerful Badass
July 21, 2019 I remember the very first time I turned the camera on myself. It was 2008. I had purchased a "Flip" camcorder (anyone remember those?). The moment I pressed record and that little light turned red, I froze. What the hell was I supposed to say? I felt so self-conscious.Judgment crept...
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3 Ways You Play Small in Your Life
I see it happen all the time. It happens with my clients. It happens with clients of my colleagues. People come to us to get help and support and then find ways to sabotage their path - the very definition of playing small. Now, to be fair, my clients come to me...
Being Worthy of Your Own Best Effort
Are You Worthy? Most women, in fact, a huge 97% of women* answer this question with a resounding "No!" Now, while you probably aren't running up and down the streets of your hometown telling people that you think negatively about yourself, you're probably still saying...
It’s Amazing All That You Can Do
Music moves you. In a way that nothing else can... Wait, I take that back, smell works this way too. Okay, well, it still holds true that music can bring back an exact memory that includes visual representation, the way something felt, maybe even the significance of a...
Are You Stuck in the Land of Oblivion?
Have you visited the Land of Oblivion? Did you come back? I've been there. And this is my story... On my way toward adulthood, I struggled like most of you. I studied hard in college (most of the time), had good, innocent fun with friends (okay, maybe not so innocent)...
Review, Reward and Plan or Risk “The Chigger”
If you've been a client of mine or simply reading my blog posts or Facebook updates, you know that I am always on a mission to help you to improve. My mission is to help you move forward, overcome any roadblocks that come your way, kick your "stuck" to the curb and...
Go Have Some Fun!
It's Saturday! As we go through our daily lives, we can get so caught up with the things that we have to get done that we forget to take some time out and have some fun. I thought I would help out today by providing video demonstrations of animals doing just...