The Unmasked Blog
Truth-telling for women done playing small.
Living Without Regrets
August 20, 2019 In my life, I have tried very hard to live by the idea of not having regrets. I know that some people have a difficult time understanding this, because certainly, mistakes in life are inevitable. People ask me, "How do you not regret things in your...
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Blame Keeps You From Moving Forward
BLAME - this week's BOLD Breakthrough Brief. It's an ugly word...and it's ugly because it keeps you from moving forward in your life. Blame keeps you from achieving all that you're meant to achieve by keeping you focused on all the wrong things. Watch the video to...
The One Thing You Must Do To Accomplish Your Goals
Goals. This simple, 5-letter word can instantly conjure up any number of thoughts and feelings. Maybe you set a few goals for yourself at the beginning of the year and you're on track to meet every single one of them. And, honestly, that's AWESOME! But, more likely...
Why Focusing on Your Feelings Keeps You Stuck
"I don't feel like it!!" If you have kids, you've heard this at some point. Heck, maybe you're still hearing it. And maybe you've said what I've said and hundreds of other parents have said before us, "It doesn't matter if you feel like it or not, get it done." And...
The One Thing You MUST Do To Get Your Life to Change
If you truly want to make changes in your life, there are all sorts of programs out there to help you and steps that you can take to change and get to where you want to go. Heck, I wrote about it in my book, The BOLD Factor: Goal Setting to Ignite Your Life and Get...
Happy New Year! What is going to be different this year?
Every year, as the 365 days that we lump into a year passes in a nanosecond, we are at the same time refreshed from renewal and overwhelmed with the idea of making this year better than the last. And, without a plan, most will make this year the same as the last -...
How to Stop Saying “Yes” When You Want to Say “No”
You drive home after staying late at work again (someone has to get that report done). You pull into your driveway thinking about all the different places that kids have to be. You look in the mirror and see your neighbor walking towards your car waving. "Ugh," you...