Reflections on power, visibility, and the unlearning of Nice Girl Training
Welcome to The Journal…
My unfiltered space for truth-telling, transformation, and power reclamation.
These writings are a living embodiment of The Medusa Effect™ – the rebellion that happens when women stop apologizing and start remembering. Here, the conditioning burns off. The voice returns. The power rises.
If you’ve ever felt yourself shrinking, this is your invitation to rise, remember who you are, and lead from your full power.
August 20, 2019 In my life, I have tried very hard to live by the idea of not having regrets. I know that some people have a difficult time understanding this, because certainly, mistakes in life are inevitable. People ask me, "How do you not regret things in your life?" First, let me clear up a...
On Facebook this morning, I wrote the longest status update I've ever written. I'm reposting it here and then adding a few thoughts. I am a bisexual. I've known my entire life that I was attracted to both women and men, but didn't have a word for it. And, to be quite...
BLAME - this week's BOLD Breakthrough Brief. It's an ugly word...and it's ugly because it keeps you from moving forward in your life. Blame keeps you from achieving all that you're meant to achieve by keeping you focused on all the wrong things. Watch the video to...
Goals. This simple, 5-letter word can instantly conjure up any number of thoughts and feelings. Maybe you set a few goals for yourself at the beginning of the year and you're on track to meet every single one of them. And, honestly, that's AWESOME! But, more likely...
"I don't feel like it!!" If you have kids, you've heard this at some point. Heck, maybe you're still hearing it. And maybe you've said what I've said and hundreds of other parents have said before us, "It doesn't matter if you feel like it or not, get it done." And...
If you truly want to make changes in your life, there are all sorts of programs out there to help you and steps that you can take to change and get to where you want to go. Heck, I wrote about it in my book, The BOLD Factor: Goal Setting to Ignite Your Life and Get...
Every year, as the 365 days that we lump into a year passes in a nanosecond, we are at the same time refreshed from renewal and overwhelmed with the idea of making this year better than the last. And, without a plan, most will make this year the same as the last -...