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How to Stop Saying “Yes” When You Want to Say “No”

How to Stop Saying “Yes” When You Want to Say “No”

by Deidre Beacham | Apr 12, 2013 | Cognitive Dissonance & Power Voice, Nice Girl Training & the System

You drive home after staying late at work again (someone has to get that report done). You pull into your driveway thinking about all the different places that kids have to be. You look in the mirror and see your neighbor walking towards your car waving....
3 Ways You Play Small in Your Life

3 Ways You Play Small in Your Life

by Deidre Beacham | Apr 11, 2013 | Cognitive Dissonance & Power Voice, Nice Girl Training & the System, Visibility & Voice

I see it happen all the time. It happens with my clients. It happens with clients of my colleagues. People come to us to get help and support and then find ways to sabotage their path – the very definition of playing small. Now, to be fair, my clients come to me...
Being Worthy of Your Own Best Effort

Being Worthy of Your Own Best Effort

by Deidre Beacham | Apr 10, 2013 | Cognitive Dissonance & Power Voice, Nice Girl Training & the System

Are You Worthy? Most women, in fact, a huge 97% of women* answer this question with a resounding “No!” Now, while you probably aren’t running up and down the streets of your hometown telling people that you think negatively about yourself,...
Are You Stuck in the Land of Oblivion?

Are You Stuck in the Land of Oblivion?

by Deidre Beacham | Apr 8, 2013 | Cognitive Dissonance & Power Voice, Visibility & Voice

Have you visited the Land of Oblivion? Did you come back? I’ve been there. And this is my story… On my way toward adulthood, I struggled like most of you. I studied hard in college (most of the time), had good, innocent fun with friends (okay, maybe not so...
Review, Reward and Plan or Risk “The Chigger”

Review, Reward and Plan or Risk “The Chigger”

by Deidre Beacham | Apr 7, 2013 | Cognitive Dissonance & Power Voice, Trigger Tripping™ & Somatic Awareness

If you’ve been a client of mine or simply reading my blog posts or Facebook updates, you know that I am always on a mission to help you to improve. My mission is to help you move forward, overcome any roadblocks that come your way, kick your “stuck”...

The Weight of Lies That You Tell Yourself

by Deidre Beacham | Apr 4, 2013 | Cognitive Dissonance & Power Voice, Nice Girl Training & the System

You tell lies. Well, not just you, I tell lies too. So… …We tell lies. In some cases, the lies you tell aren’t meant to harm anyone. You tell lies (the white lie) to your friends so their feelings don’t get hurt. You tell half truths (lie of...
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