Life Isn’t Fair!

You heard it as a kid, and maybe even now, you tell it to your own kids. But, do you believe it? Life isn’t fair! Oh, you say you believe it, but think about it…somewhere deep inside, don’t you wish it wasn’t true? I mean, shouldn’t life...

What’s Your Challenge This Year?

I think it’s important to practice what you preach. In my case, I primarily “preach” about having courageous conversations with yourself so you can step into who you’re meant to be. And, in order to help myself to move forward, I’m always...

Comfort is Lying to You

If you take a cursory look at being comfortable, it looks benign enough. Being comfortable gives us a sense of being safe and secure. Somewhere deep inside of us, comfort lures us with the sense of “happily ever after”…of eternal peace and bliss....

Health and Forgiveness of Self

There is no love without forgiveness, and there is no forgiveness without love. ~Bryant H. McGill Many times when we think of forgiveness, the first thought that comes to mind is forgiving others. However, sometimes the most important person we have to forgive is...

The Healthy Body and Mind of Forgiveness

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. ~Catherine Ponder Many times, we can feel completely justified in our...