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Reset Your Life: Your Past Does Not Define You

by Deidre Beacham | Oct 18, 2012 | The Medusa Effect, Trigger Tripping™ & Somatic Awareness

You past does not define you. Yes, your past is an integral part of who you are, it defines some of your strengths and helps you to discover some of the weaknesses that you have within you. However, your past does not define you. Now, what I mean by that is that your...

Health and Forgiveness of Self

by Deidre Beacham | Oct 12, 2010 | Love, Energy & Conscious Leadership, Trigger Tripping™ & Somatic Awareness

There is no love without forgiveness, and there is no forgiveness without love. ~Bryant H. McGill Many times when we think of forgiveness, the first thought that comes to mind is forgiving others. However, sometimes the most important person we have to forgive is...

The Healthy Body and Mind of Forgiveness

by Deidre Beacham | Oct 4, 2010 | Love, Energy & Conscious Leadership, Trigger Tripping™ & Somatic Awareness

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. ~Catherine Ponder Many times, we can feel completely justified in our...

Courage is not the absence of fear…

by Deidre Beacham | Sep 2, 2010 | The Medusa Effect, Trigger Tripping™ & Somatic Awareness

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” ~Ambrose Redmoon I LOVE this quote! How many times have you not done something because of fear only to resent the decision afterward? I can ask...

Question #4 – Debilitating Experience

by Deidre Beacham | Aug 24, 2010 | The Medusa Effect, Trigger Tripping™ & Somatic Awareness

Why was this experience debilitating for you? I was already quite withdrawn from being separated from my family during third grade. By the time I was molested at the age of 12, I had become increasingly withdrawn, confused and scared. (The person that attacked me was...

Question #3 – Past Trauma

by Deidre Beacham | Aug 19, 2010 | Trigger Tripping™ & Somatic Awareness

What is the trauma that you have overcome? Wow. So here we go… I was under the distinct impression that my parents didn’t want me. I was hospitalized in first grade for two weeks for pneumonia. In third grade, my family was building a house on a 15 acre lot and...
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